Studies show that there is a direct correlation between healthy lifesyles and living longer, fuller lives.
Very few of us have very physically demanding jobs like the vast majority of the population prior to the 20th century. Taking this into consideration, along with the fact that there is fastfood restaurant on every corner, leading a healthy lifestyle requires deliberate intentions.
Everyone's situation is unique. Therapies that work for your spouse or friend, may not be ideal for you.
We suggest you come in and consult with CPW on a restorative plan specific to your needs!